Day: December 19, 2018

Glorious Food
Weight Loss Journey

When Snacks Attack

Lately, it seems like every night, all I want to do is eat ALL the things. Perhaps, it has something to do with the bad habit Ryan and I have fallen into of eating all our meals in front of the TV, habituating my brain into associating quirky, British broadcasting with stuffing my face. I get to the end of the night and find that I’ve consumed at least another 400 calories that neither I nor my thighs needed.

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